Latex Mattress vs Memory Foam Mattress: Which One Should You Choose?

Both latex and memory foam mattresses are frequently recommended as alternatives to spring mattresses – and for many of the same reasons: better pressure relief, longer lifespan, less motion transfer. But they achieve these outcomes through completely different mechanisms, and those mechanisms make one a better fit than the other depending on how you sleep, how hot you sleep, and what you prioritise in a mattress. Choosing between the two can feel overlapping on paper.