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U.S. Population Trends by State: Winners and Losers – 2026 Study

calendar_today August 17, 2026 person Toby Nelson domain smartasset

The U.S. population continues to grow, but that growth has slowed dramatically, with the year-over-year increase now below 1%. Some areas feel this shift more acutely than others, and a few states are experiencing population declines.

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