Canadian Analysis: Permanent Daylight Saving Harms Sleep and Mental Health

“With the push to eliminate the twice yearly clock change, Permanent Daylight Savings Time has emerged as the favorite for most states and provinces,” writes longtime Slashdot reader kbahey, sharing the findings from a recent analysis published in the Canadian Medical Association Journal. Sci.News reports: “Ending the clock change solves one problem, but it creates another decision: which time should we live on year-round?” said University of British Columbia’s Professor Raymond Lam, lead author of the study. “The health evidence points to standard time, largely because morning light matters f