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What Are GLP-1s?

calendar_today May 28, 2026 person Katie McMillan domain oura-ring

Chances are you’ve heard the term “GLP-1” by now—whether on the news, from your doctor, or in conversation with a friend who just started a new medication. GLP-1 medications are reshaping how we think about metabolic health, obesity, and cardiovascular disease. But what’s actually happening inside your body when you take one?

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