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Is xylitol bad for you? What the latest research says

calendar_today September 3, 2026 person Meaghan Cameron domain noom

What you’ll learn: The world of sugar substitutes has exploded over the past few decades. What was once dominated by names like saccharin and aspartame has grown into an A-to-Z list of options, from plant-derived sweeteners like stevia and monk fruit to sugar alcohols like erythritol and xylitol. Each works a […]

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