Why Scott Hickle tried to wreck his gut health–and ruined his blood sugar instead

Who: Scott Hickle, 31 Where: Austin, Texas Levels Member: 1 month Biggest Takeaway: Years of healthy eating before this challenge likely helped keep Scott’s microbiome resilient–no matter what he put into it. Before we get into your 30-day challenge, what has your health been like? For the past four years, I’ve been very health-focused. But that’s not the way it’s always been. About seven years ago, I was roughly 20lbs overweight. My brother was a bodybuilder. Having a younger sibling who is…