Written by Sarah Bence, OTR/L Clinically reviewed by Michael Falcone, LMFT Key takeaways Are you wondering, “What are intrusive thoughts?” Intrusive thoughts feel like they pop up out of nowhere, and they often contain socially unacceptable or shocking content. These thoughts can feel scary, but they don’t reflect your values or desires. Having intrusive thoughts […] The post Intrusive Thoughts: What They Are and Why You’re Not “Crazy” appeared first on Headlight .
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