The beat on bikes: The latest global trends from Garmin cyclists

Analysis of global Garmin cycling data reveals riders averaged 28.59 miles per ride, with Italian cyclists covering the greatest distances. The data examines age-based performance differences, elevation gains, speed metrics, and physiological measurements including FTP and VO2 max across the Garmin Connect user base. The report also highlights a 23% increase in cyclists who added strength training to their riding routines.