Food Obsession: How to Stop Thinking About Food All the Time

We often associate eating disorders with certain behaviors around food, like eating too much, not eating enough, or purging after eating. But food obsession is an equally significant, if less discussed, part of these illnesses. Thoughts about food may look different from person to person, but it’s quite common for those struggling with an eating disorder to be abnormally preoccupied and find themselves wondering how to stop thinking about food all the time.