World Mental Health Day: Resources to support yourself and others

World Mental Health Day: Resources to support yourself and others Hero Type Image Katie Laux Thu, 10/08/2026 - 14:28 Campus + Community Editorial Staff October 09, 2026 World Mental Health Day, recognized each year on Oct. 10, is an opportunity to remember that mental health is an important part of our overall well-being—and that each of us can help create a campus community where people feel supported.Supporting someone’s mental health doesn’t mean having all the answers. It can be as simple as noticing when someone may be struggling, listening without judgment and knowing how to connect them