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Home Sleep Test: How It Works and Who Should Use One

calendar_today May 27, 2026 person Dominic Munafo M.D. FABSM domain betternight

If you think you might have sleep apnea, the next question is usually the same: How do I get tested? For many people, the idea of spending a night in a sleep lab feels inconvenient, unfamiliar, or intimidating. The good news is that sleep apnea testing has evolved significantly…

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